Group Category: Exercise
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Gentle Exercise
The group meets in the Main Hall within Longton Central Hall and is a very popular group. Everyone is allocated a chair which are spread out in a large circle. The exercises are conducted both standing and sitting, and they are "gentle." The group is led by Eileen Owen, who has much experience of the… Read more
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Yoga
If you want to feel good, positively improve your wellbeing, and meet new friends then consider joining this u3a class suitable for reasonably fit and active members. If you are unsure of the suitability of the class, please contact the group leader. A session typically includes: Fun based moderate whole body warm up to music;… Read more
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Line Dancing
The Line Dancing group has been operating for a number of years and is very popular. The group is attended by all ages and abilities and is very friendly. It is more of a social occasion where we have fun remembering old dances and learning new ones. Dancing is good exercise for the whole body… Read more