If you want to feel good, positively improve your wellbeing, and meet new friends then consider joining this u3a class suitable for reasonably fit and active members. If you are unsure of the suitability of the class, please contact the group leader.

A session typically includes:

Fun based moderate whole body warm up to music; basic yoga principles; traditional yoga postures; and floor mat work. Floor work will, however, require a mat.

Group Leader is Mary Pyatt, who is a dru registered teacher. Her contact number is: 01782 342290.